In this hurry-up world with multiple demands for your attention, it's easy to forget how very important it is to relax. To breathe. To be silent. To re-calibrate.
While it may seem most natural to push harder or run faster, the most satisfied, successful people pause to balance their energy on a regular basis.
Balance for personal effectiveness is more about energy than about time, although many people do associate both effectiveness and efficiency with time. If only you had more time, right?…
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Added by Jeanie Marshall on February 20, 2009 at 11:57pm —
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